Here are a few things I'll need you to stop and start doing.

1.       Stop wearing wrinkly clothes out the house.

You’re a grown up now, get a steamer. It’s really not that expensive. I linked the one I bought from Target a year ago, still works like a charm and gets the job done.

2.       Start wearing a good smelling cologne or perfume.

Please for the love of God, stop using Axe or Victoria Secret body sprays. Just stop it. I promise it’s a good investment to smell good. Plus, it’s about time you find your signature scent!

3.       Stop wearing unprofessional clothing at work.

I don’t care what your job is, you’re a professional now. Stuff like leggings, jeans, and T-shirts, are not suitable for work anymore. Like one of my favorite philosophers said, “Dress like the person you want to be. Sometimes you have to act out the person you want to be before you become it.” Take this time to upgrade your wardrobe and find your own unique style.

4.       Start focusing on your own wellness.

This is the time to really push through and address your physical & mental well-being. This includes committing to workouts at least 2-3 times a week, not just cardio you need to start incorporating weight lifting too. Focus on being consistent, not on how many calories you burn. This is also the time to start seeking therapy if you are feeling depressed, anxious, or you just feel like you have no idea what to do with your life. I promise, it’s not too late to go after your dreams. Therapist are like trainers, they can help you change the trajectory of your life by changing your bad mindset into a good one. Try your best to be happy, life is short.

5.       Start investing in your dental hygiene.

I am telling you, the sooner the better. Even if you floss once a week it’s way better then neglecting to floss at all. I used to work at a Dental office and the cost for cavities is much cheaper than the cost of a crown or root canal, which is what happens when you ignore a cavity for too long. That is why it is good to get your dental cleaning yearly so that the dentist can catch the cavity before it rots any further. If you’re not big into flossing I recommend getting a water pik. I linked one I have below.

It's time to start planning for the life you wish to have in the near future. Don’t forget, your future self is watching you right now through your memories. Make future you proud!